Advice from the boys for the boys.
Craig Burge has 10 rules for the guys in no particular order:
1. Have Fun
2. Don't Quit
3. Eat & Drink
4. Corner Inside
5. Be Prepared
6. Stay Together / Communicate
7. Spin
8. Stay at the Front
9. Bridge with Authority
10. Sprint Past the Line

Peter Metuzals says,
1. "Some people want it to happen, some people wish it to happen, other people make it happen."

2. Some succeed because they are destined to, some succeed because they are determined to.